About Me

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 My name is Efi, and I am the Founder of Cosmo Care.

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I am an accredited Counsellor, Psychotherapist, and Clinical Supervisor, holding a Master of Counselling. I am registered with the Australian Counselling Association (ACA) and a member of the ACA College of Supervisors.

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I have extensive experience working across private practice, Employee Assistance Programs (EAP), and the forensic sector, supporting individuals with complex presentations, including high-risk behaviours. My work is grounded in helping people move beyond unhelpful patterns of thinking and behaviour, particularly in the context of anxiety, emotional regulation, and life transitions.

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From 2020 to 2025, I served as Assistant Director of the Friendship Centre, where I supervised counsellors and supported the development of emerging practitioners. I also contributed as a Course Advisory Board member with Torrens University from 2023 to 2025.

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My approach is practical, compassionate, and outcomes-focused. I support clients to build insight, develop effective coping strategies, and create meaningful, lasting change—moving from feeling stuck to living with greater clarity, confidence, and fulfilment.

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Alongside my professional work, I have a background in business and the corporate sector, which informs my understanding of workplace stress and performance demands. Outside of my clinical role, I enjoy creative pursuits such as singing and dance as a form of personal expression and wellbeing.

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At the core of my work is a commitment to helping people navigate challenges, strengthen resilience, and flourish in their everyday lives. 

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